Link: The A to Z of beauty baddies

From The Ecologist: The A to Z of beauty baddies: Ingredients to avoid in cosmetics and more.

Barefoot Article: A Study on Barefoot Running by Dr. Daniel Lieberman

Here are the key points from a study Dr. Daniel Lieberman did on Barefoot Running. This study was in the British science journal Nature magazine back in January 2010. (more…)

Help for victims of Locked In Syndrome – Two BBC articles

The technology in this article and video is incredible. This is the early works of viable and working technology that will help those who suffer from locked-in syndrome, Amyotrophic lateral sclerosis (ALS) and more. As one article says The inner workings of the brain can now be read using low cost hardware. This technology would be termed a game changer or a 10X.
Read the articles and watch the videos:

Restaurant Health & Safety Inspections in Greater Victoria

For inspections of restaurants in Greater Victoria, visit: http://healthspace.ca/Clients/VIHA/VIHA_Website.nsf/

Article: The Benefits of Yoga

There is a good article from the Yoga Journal discussing 38 ways yoga improves health. It seems they missed at least two: helping one to sleep better; vertigo. They left out fun, too. There are so many benefits, everyone should do it.

Read the article entitled Count on Yoga: 38 Ways Yoga Keeps You Fit.

The Story of Bottled Water

Low Fructose: One Month

It has been a month. What has changed? (more…)

Low Fructose Experiment, Day 4: Breakfast Cereal

This morning’s low fructose cereal was palatable compared to earlier ones. (more…)

Self-Experimenting: Fructose

This is Day Two of my attempt to limit my fructose intake. Why am I doing this? (more…)

A truly stupid idea: Cancer-fighting additive weighed for junk food

The following CBC article concerns adding something to junk food to fight cancer. The headline is misleading. (more…)